Pelvic floor health is an integral part of health for any person, but plays a special role for those that have or had a uterus. I’m a certified pelvic health therapist and I’ve worked with many conditions such as incontinence, birth injuries, pelvic pain, painful periods, pain with sex, and vulvar disease. My approach to the pelvic floor is rooted in western biomedical anatomy. However, this work involves and facilitates deep awareness + connection with one’s pelvic floor.